Krusbärssylt
Category: Sylt, marmelad, gelé, chutney · per 100 g
Is this keto-friendly?
No – too high in net carbs for a strict ketogenic diet.
Nutrition facts (per 100 g)
| Energy | 163.0 kcal |
|---|
| Fat | 0.2 g |
|---|
| of which saturated | 0.0 g |
|---|
| Protein | 0.3 g |
|---|
| Carbohydrates | 38.5 g |
|---|
| Fiber | 1.8 g |
|---|
| of which sugars | 38.0 g |
|---|
| Net carbs | 36.7 g |
|---|
Vitamins and minerals (per 100 g)
| Sodium | 30.0 mg |
|---|
| Potassium | 60.0 mg |
|---|
| Magnesium | 6.0 mg |
|---|
| Calcium | 10.0 mg |
|---|
| Iron | 0.1 mg |
|---|
| Zinc | 0.1 mg |
|---|
| Phosphorus | 10.0 mg |
|---|
| Selenium | 0.0 µg |
|---|
| Vitamin A | 6.7 µg |
|---|
| Vitamin D | 0.0 µg |
|---|
| Vitamin E | 0.2 mg |
|---|
| Vitamin C | 0.0 mg |
|---|
| Vitamin B12 | 0.0 µg |
|---|
| Folate | 2.0 µg |
|---|
Plan your keto diet
Create a free account and track carbs, macros and weight.
Get started free