Kokosbaserad bit riven fett ca 20% som alternativ till ost

Category: Pålägg · per 100 g

Is this keto-friendly? No – too high in net carbs for a strict ketogenic diet.

Nutrition facts (per 100 g)

Energy274.0 kcal
Fat22.0 g
of which saturated11.2 g
Protein0.0 g
Carbohydrates18.0 g
Fiber3.4 g
of which sugars0.0 g
Net carbs14.6 g

Vitamins and minerals (per 100 g)

Sodium570.0 mg
Potassium42.0 mg
Magnesium1.0 mg
Calcium13.0 mg
Iron0.0 mg
Zinc0.0 mg
Phosphorus28.0 mg
Selenium0.0 µg
Vitamin A15.2 µg
Vitamin D0.0 µg
Vitamin E2.1 mg
Vitamin C0.0 mg
Vitamin B120.0 µg
Folate2.2 µg
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