Kokosbaserad bit fett ca 20% som alternativ till ost

Category: Pålägg · per 100 g

Is this keto-friendly? No – too high in net carbs for a strict ketogenic diet.

Nutrition facts (per 100 g)

Energy282.0 kcal
Fat22.0 g
of which saturated15.0 g
Protein0.0 g
Carbohydrates20.4 g
Fiber2.3 g
of which sugars0.0 g
Net carbs18.1 g

Vitamins and minerals (per 100 g)

Sodium880.0 mg
Potassium12.0 mg
Magnesium2.0 mg
Calcium18.0 mg
Iron0.1 mg
Zinc0.0 mg
Phosphorus15.0 mg
Selenium0.0 µg
Vitamin A49.3 µg
Vitamin D0.0 µg
Vitamin E0.3 mg
Vitamin C0.0 mg
Vitamin B120.0 µg
Folate2.0 µg
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