Knäckemacka vete olika fyllningar

Category: Rätter · per 100 g

Is this keto-friendly? No – too high in net carbs for a strict ketogenic diet.

Nutrition facts (per 100 g)

Energy487.0 kcal
Fat25.0 g
of which saturated15.7 g
Protein11.7 g
Carbohydrates52.1 g
Fiber3.6 g
of which sugars6.2 g
Net carbs48.5 g

Vitamins and minerals (per 100 g)

Sodium705.0 mg
Potassium303.0 mg
Magnesium42.0 mg
Calcium183.0 mg
Iron1.1 mg
Zinc1.6 mg
Phosphorus312.0 mg
Selenium3.3 µg
Vitamin A58.6 µg
Vitamin D0.17 µg
Vitamin E1.8 mg
Vitamin C0.0 mg
Vitamin B120.22 µg
Folate65.4 µg
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