Karl-Alfredsås m. yoghurt spenat

Category: Rätter · per 100 g

Is this keto-friendly? Yes – low in net carbs and fits a ketogenic diet.

Nutrition facts (per 100 g)

Energy195.0 kcal
Fat18.8 g
of which saturated2.3 g
Protein2.7 g
Carbohydrates4.3 g
Fiber0.3 g
of which sugars2.5 g
Net carbs4.0 g

Vitamins and minerals (per 100 g)

Sodium373.0 mg
Potassium143.0 mg
Magnesium12.0 mg
Calcium88.0 mg
Iron0.3 mg
Zinc0.9 mg
Phosphorus70.0 mg
Selenium0.0 µg
Vitamin A55.0 µg
Vitamin D0.66 µg
Vitamin E4.8 mg
Vitamin C2.5 mg
Vitamin B120.21 µg
Folate21.8 µg
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