Fruktyoghurt delikatessyoghurt fett 7%

Category: Mejeri · per 100 g

Is this keto-friendly? No – too high in net carbs for a strict ketogenic diet.

Nutrition facts (per 100 g)

Energy129.0 kcal
Fat7.0 g
of which saturated4.6 g
Protein2.5 g
Carbohydrates14.0 g
Fiber0.0 g
of which sugars13.5 g
Net carbs14.0 g

Vitamins and minerals (per 100 g)

Sodium36.0 mg
Potassium152.0 mg
Magnesium12.0 mg
Calcium100.0 mg
Iron0.0 mg
Zinc0.3 mg
Phosphorus92.0 mg
Selenium1.1 µg
Vitamin A61.1 µg
Vitamin D0.05 µg
Vitamin E0.2 mg
Vitamin C0.0 mg
Vitamin B120.2 µg
Folate11.0 µg
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