Biryani ris m. kyckling lammkött grönsaker

Category: Rätter · per 100 g

Is this keto-friendly? No – too high in net carbs for a strict ketogenic diet.

Nutrition facts (per 100 g)

Energy167.0 kcal
Fat5.7 g
of which saturated0.8 g
Protein7.8 g
Carbohydrates20.1 g
Fiber2.1 g
of which sugars3.4 g
Net carbs18.0 g

Vitamins and minerals (per 100 g)

Sodium303.0 mg
Potassium179.0 mg
Magnesium32.0 mg
Calcium30.0 mg
Iron0.8 mg
Zinc1.1 mg
Phosphorus107.0 mg
Selenium4.0 µg
Vitamin A46.0 µg
Vitamin D0.02 µg
Vitamin E2.1 mg
Vitamin C1.4 mg
Vitamin B120.16 µg
Folate9.6 µg
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