Banan kokbanan
Category: Frukt, bär · per 100 g
Is this keto-friendly?
No – too high in net carbs for a strict ketogenic diet.
Nutrition facts (per 100 g)
| Energy | 136.0 kcal |
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| Fat | 0.4 g |
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| of which saturated | 0.2 g |
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| Protein | 1.3 g |
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| Carbohydrates | 30.4 g |
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| Fiber | 1.7 g |
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| of which sugars | 1.4 g |
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| Net carbs | 28.7 g |
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Vitamins and minerals (per 100 g)
| Sodium | 4.0 mg |
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| Potassium | 500.0 mg |
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| Magnesium | 37.0 mg |
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| Calcium | 3.0 mg |
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| Iron | 0.6 mg |
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| Zinc | 0.1 mg |
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| Phosphorus | 34.0 mg |
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| Selenium | 0.5 µg |
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| Vitamin A | 56.7 µg |
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| Vitamin D | 0.0 µg |
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| Vitamin E | 0.6 mg |
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| Vitamin C | 18.0 mg |
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| Vitamin B12 | 0.0 µg |
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| Folate | 22.0 µg |
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